CategoriesTips & Tricks
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Best Ways to Use Eucalyptus Oil – Incredible Benefits You Need To Know

Feeling Anxious? Got Cold? Suffering from Sore Muscles? – Well, you can find the solution to all these problems in essential oils – especially Eucalyptus Oil. There is no denying the astonishing benefits of these age-old plant extracts. 

Wondering what it can do for you? Just a whiff of this minty aroma can ease your sinus pain and few drops can relieve your muscle aches. However, it’s not a wise option to slather it all over your body.

To help you out, here we have mentioned the best ways to use the wonderful Eucalyptus Oil safely and effectively.

Clear your Sinuses

Eucalyptus Oil combined with steam inhalation is the best way to combat congestion and relieve your sinus pain. With the cough suppressant ingredients, it can also help you to reduce the mucus in your chest.

Tip – Pour one or two drops of Eucalyptus oil in steaming hot water and breathe the steam deeply for at least 10 minutes.

Freshen Your Breath

With the antimicrobial properties, Eucalyptus oil can act as a natural mouthwash by fighting against the germs that cause bad mouth odor. Some toothpaste that has eucalyptus is also said to be effective against tooth decay.

Tip – Place one or two drops of eucalyptus oil in water, gargle and spit it out. (It should not be ingested, be careful not to swallow).

Relieve your Joint and Muscle Pain

Eucalyptus Oil has anti-inflammatory benefits which help to ease the joint pain from conditions like Osteoarthritis or Rheumatoid Arthritis. It can also soothe your sore muscles after a workout or from containing conditions like Carpel Tunnel syndrome.

Tip – Mix one or two drops of Eucalyptus oil with a carrier (coconut) oil and rub it on the affected area in a circular motion.

Now, what are you waiting for? Order the premium Eucalyptus oil from Online Kodai and reap the unique benefits of this versatile essential oil today.

CategoriesHealthy Foods
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Butter Fruit

An Avocado Every Day – The Epic Benefits of Amazing Butter Fruit 

‘An Avocado Every Day Keeps Cardiologists Away’. Confused? Don’t worry you read it right. We all know the amazing taste of butter fruit. But you might be pleasantly surprised by the miracles of Avocado, or should we say Butter Fruit could do to your body.

Butter Fruit contains about 20 vitamins and minerals along with healthy fats which can positively impact your health from glowing skin to weight loss. To better understand the value of this wonderful fruit, let us see what happens to your body when you have an avocado Every Day.

You have Better Digestion

Butter fruits are rich in fiber and low in carbs which prevent constipation and help you to maintain healthy digestion. Moreover, the high fiber content also makes you feel full longer and thus aiding in weight loss.

You can protect your Heart

Butter fruits are known to reduce the risk of heart diseases by significantly reducing the total cholesterol and blood pressure level. With its rich potassium level, it also maintains your electrical gradient level to prevent kidney failure.

You can Prevent Osteoporosis

Butter fruits contain a high concentration of Vitamin K, which will fulfill half of the daily requirement. Along with a diet rich in Vitamin D, it will help you to maintain healthy bones while also decreases the urinary excretion of calcium.

 

Besides these impressive health benefits, Researchers have found that phytochemicals in Avocado can present the growth of cancerous cells as well. As one of the versatile fruit, avocado can be added to a variety of dishes from your favorite smoothies to whipping up some tasty guacamole.

 

Ready to eat more butter fruits? Order the Nature’s Magic fruit from Online Kodai to add an extra zing to your meal and relish all the essential nutrients at once.